What you need to be aware of about reflexology

Reflexology, also referred to as reflexology foot massage, is a medical treatment that applies pressure to certain areas on the hands and feet. This is usually done using thumb, hand, or fingers that don't make use of any lotion or oil. However, this technique can be done with the application of any liquid that has essential oils to be efficient. The theory is that applying certain oils to the affected area increases the natural ability of nerves in the hands and feet to provide them with the sensations that are naturally there.

Reflexology is an unusual practice because it is a combination of the science and art of the traditional foot reflexology. Reflexologists can stimulate and relax reflex points in the hands and feet, that can help treat certain illnesses. There are a variety of reflexology that are available, including massage for the feet, head reflexology massage, and meditation on the foot. There are various ways of application that are used in each, such as creams, massage oils, ointments and socks.

There is some debate about the efficacy of reflexology in pain management. Many doctors believe that there isn't enough evidence to show that it is able to relieve the pain, particularly chronic pain like fibromyalgia, as there is no proof that it decreases nerve compression. A lot of patients have reported feeling better after having reflexology sessions. The technique is utilized by some as an alternative to more powerful pain medications because it has no side effects.

Reflexology can be used to treat headaches as well as migraines. Migraines occur when blood vessels in the head become sensitive to motion. This causes pain in the face and around the eyes. Headaches are caused by blood vessels getting tighter or narrowed. Reflexology can be a fantastic treatment for headaches and migraines.

A similar story was told by a friend of mine who needed to take blood pressure medication after having a hip replacement. After she left the office, her new hip replaced the previous one and she was allowed to stop taking the medication. She noticed a rash shortly afterwards and was concerned that she may be suffering from hives caused by the medication. We investigated and found out that her reflexology healing someway stopped the medication from damaging her skin. This is a wonderful example of how professional therapy can help patients to relieve symptoms.

Reflexology is also able to help reduce stress. It works on the basic idea that relaxation and stress reduction go hand-in-hand. Research has demonstrated that reflexology can enhance both relaxation as well as stress reduction. Therapists who are professionals agree that stress reduction is the most important benefit of reflexology.

Research has also proven that applying pressure directly to reflex areas such as the arch of your foot can cause positive effects. The foot is a sensitivity area for the majority of people. Reflexology has the potential to alter how people see themselves. This awareness could help people to accept their body with more ease and be better able manage stress.

Reflexology is not a magic bullet. However it is a promising method in bringing relaxation, health and stress relief. We are more likely to seek out natural healing when we're in need. You might also consider contacting a professional who uses reflexology in their practice.

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